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Could I be prediabetic?

You may have heard the word “Prediabetes.” Prediabetes is a “pre-diagnosis” of diabetes—you can think of it as a warning sign. It's when your blood glucose level (blood sugar level) is higher than normal, but it's not high enough to be considered diabetes.

If your health care provider has told you that you are prediabetic or warned that if you don’t change your lifestyle you could develop diabetes, our Diabetes Prevention Program can help!

This program has proven to reduce the risk of diabetes by 58%. If you are prediabetic and would like more information or if you want to get started, call (308) 385-5175  today!

Not sure if you’re considered prediabetic, but want to make a change? Take the quiz below to see if you’re eligible to participate in the Diabetes Prevention Program.

Click HERE to take a test to find out.

If you are at risk for Type 2 diabetes, CDHD has a free program that can help.

The Diabetes Prevention Program is a year-long program where trained coaches talk to you about your lifestyle, offer suggestions and help provide accountability to make the changes you need to stay healthy. The program includes:

-In-person check ins where coaches look at your progress and make suggestions on how to keep on track.
-All the tools you’ll need to succeed including a participant guide
-A community of local people who are cheering you on.

Our next NDPP that we are launching will be virtual!  You will be able to connect with the people in your group, as well as your lifestyle coach.

The Diabetes Prevention Program is funded by the Nebraska Department of Health and Human Services, Chronic Disease Prevention & Control Program, and administered through CDHD. If you have questions, please call (308) 385-5175 or email